Integrating Your Birth Experience

A Therapy Group for Processing Your Birth Story

“You built a life
Under ten moons, you were a house of water
You were born in your dying
You were delivered to a new life as you birthed one into existence.”
— Emory Hall, “birth”

This group is ideal for birthing parents who are:

  • Holding onto unprocessed emotions from their birth

  • Feeling grief, guilt, confusion, or frustration about how things unfolded

  • Wanting to find meaning and connection in their experience

  • Seeking support in a compassionate and affirming space

What You’ll Receive:

  • 🧘‍♀️ Tools for emotional regulation and healing

  • ✍️ Guided writing prompts to explore your story

  • 💬 Group reflection and connection with other birthing parents

  • 🌺 Space and ceremony to share, honor, and reclaim your birth story

Annie Dreese Smiling in a headshot image

Facilitated By: Annie Dreese, AMFT, PMH-C

📍 Group Details:

  • A supportive 6-week series held virtually via Zoom

  • Group size: 6–8 participants

  • Free 15-minute consult required to join

  • Investment: $360 total ($60/session)

  • 1–2 sliding scale spots available

  • Fridays at 12:30 PM

  • Starting August 1st