Couples Therapy

“I’m not sure there’s a braver sentence in the human catalog of brave sentences than ‘My feelings are hurt.’ It’s simple, vulnerable, and honest. But we don’t say it very often. We get pissed off, or we hurt back, or we internalize the hurt until we believe we deserve it and that something is wrong with us.”— Brenè Brown

Does this sound familiar?

  • You feel overwhelmed and exhausted by the idea of doing everything while your partner does nothing.

  • You want to feel connected with your partner but don’t know how to make time for the relationship while raising your children.

  • You have gone months without being physically intimate.

  • You get so angry when you argue you just give up and walk away.

  • You feel lonely even when you’re together.

Imagine if…

  • You had the tools to tell your partner exactly how you felt confidently and assertively.

  • You felt closeness and intimacy with your partner.

  • Your intimate relationship with your partner was amazing.

  • You can regulate your emotions in order not to shut down.

  • You felt like a real family again.

We can help!

Meet Our Couples Therapists

Contact us.

admin@rootedharmonycounseling.com
805-590-7982