Rooted in Harmony Counseling
A grounded space to grow, heal, and reconnect with yourself.
About Us
Rooted In Healing Counseling is a space for reflection, reconnection, and real support.
We specialize in helping women, parents, and couples navigate life transitions, identity shifts, and emotional overwhelm — with care that’s culturally responsive, trauma-informed, and deeply human.
Whether you're in the thick of postpartum, burned out from caregiving, or just feeling like something needs to change, our team of therapists is here to help you feel seen, supported, and grounded again.
We offer virtual therapy for individuals and couples, with specialized training in:
Perinatal mental health & parenthood transitions
Anxiety, trauma, and identity work
Ketamine-assisted psychotherapy & integration
Relationship and boundary work
Culturally competent care for Latinx, first-gen, LGBTQIA+, and neurodivergent clients
Therapy with us is never one-size-fits-all. Our clinicians bring a wide range of approaches — from somatic and attachment-based work to EMDR, mindfulness, and humor — to meet you where you are.
We believe healing isn’t about fixing yourself. It’s about returning to who you’ve always been.
📍 Based in California | Virtual sessions available statewide
“When we deny the story, it defines us. When we own the story, we can write a brave new ending.”
Meet the Team
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Allison Lieberman, LMFT, PMH-C
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Yvette Osorio, LMFT
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Chelsea Kunapuli, AMFT, PMH-C
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Mike Arteaga, AMFT
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Libby Coufal, ASW
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Cassie Fox, AMFT
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Annie Dreese, AMFT, PMH-C
Our Services
Compassionate, Culturally-Informed Therapy for Life’s Biggest Transitions
At Rooted in Harmony Counseling, we provide virtual therapy across California, specializing in perinatal mental health, trauma recovery, and life transitions. Our diverse team offers a range of modalities to support you in navigating anxiety, grief, identity shifts, and relational challenges with authenticity and care.
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Personalized support for anxiety, trauma, ADHD, and life transitions.
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Strengthening connection and communication through evidence-based approaches.
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Specialized care for pregnancy, postpartum, and parenting challenges.
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Integrative support for trauma and depression, including preparation and integration.
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Body-based modalities for trauma healing and nervous system regulation.
Blog & Featured Resources
Tools, Insights, and Support for Your Healing Journey
Explore our curated collection of articles and resources designed to support you between sessions. From navigating perinatal mental health to understanding attachment patterns, our content aims to empower and inform.
What Our Client’s Say
Let’s Begin Your Healing Journey
Ready to take the next step? We're here to support you. Reach out to schedule a consultation or ask any questions you may have.
Contact Options:
Email: admin@rootedharmonycounseling.com
Phone: (805) 590-7982
Location: Virtual sessions available in California
Navigating the complex world of postpartum mental health can be overwhelming for new moms, parents, and healthcare providers. That's why we've created our Free 3-Page Postpartum Mental Health Cheat Sheet, an invaluable resource that delivers a high-level overview of the symptoms and risk factors associated with postpartum mental health disorders.